I'd like to see you revisit this in a few months, to see how it went! I tried this but struggled - my goal is more enjoyment of the process rather than actual gains.
This is helpful, thanks; I'm probably the exact target market here: fairly healthy, with a good diet and lots of movement, but extremely time constrained and haven't been able to stick to a workout regimen. I don't mind the unpleasantness, but carving out the time consistently is the biggest challenge.
I'd like to see you revisit this in a few months, to see how it went! I tried this but struggled - my goal is more enjoyment of the process rather than actual gains.
Thanks for the reminder - just added the update to the end of the post, also linked here: https://performativebafflement.substack.com/i/153017510/edit-post-mortem-update-as-of-mid-march
This is helpful, thanks; I'm probably the exact target market here: fairly healthy, with a good diet and lots of movement, but extremely time constrained and haven't been able to stick to a workout regimen. I don't mind the unpleasantness, but carving out the time consistently is the biggest challenge.